W10D3 – Chasing Bunnies and Coyotes

“We lose ourselves in the things we love. We find ourselves there too…”
http://www.trail-running.eu

6PM – Desert trail Run

Distance: 5 Miles
Time: 55mins
Notes: Took about 20mins for my legs to warm up sufficiently but after that, I felt like I was flying! Best trail run so far. Ankle feels so much better now that I have been doing a lot of proprioceptive work on Bosu balls and balancing on uneven surfaces every time I hit the gym.

Here are some videos I took of the desert wildlife I spotted on the trails today!

HRV: 82(-8)

Sleep: 6hrs

Quality: 10/10

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