3 Questions to Help You Reflect on 2018

Another year has passed.

On the last morning of 2018, I decided it was the perfect time to reflect on the year and think about the year ahead.

📝 Pen and paper is best of course and so I opened my journal and wrote down 3 simple questions on 3 separate pages.

1.What went well this year?

This page was full of ticks ✓ instead of the usual bullet points for example:

✓ personal growth – much less emotional, rarely loss my temper.
✓ studies – stayed ahead of assessment datelines and prepared for exams way ahead of time
✓ stayed very consistent with staying active, exercise and outdoor activity

2. What could have been better?

Bullet points on this page was either ↑ or ↓ for example:

↑ do more reading
↑ more journaling and reflecting
↓ less time on social media scrolling”

3. How can I make 2019 better than 2018?

Bullet points on this page were check boxes to be ticked ☐ for example:

☐ more inner life – prayer, meditation, reflection, nature walks, contemplation
☐ spend at least 30 mins a day reading
☐ blog more!

I hope these 3 simple questions may also guide you in your 2018 reflection and preparations for the new year.

Jah Bless
J.T

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