“Belief Shifts Biology”

One of my favourite clips from the documentary 𝗛𝗘𝗔𝗟 (available on Netflix)

“𝑩𝑬𝑳𝑰𝑬𝑭 𝑺𝑯𝑰𝑭𝑻𝑺 𝑩𝑰𝑶𝑳𝑶𝑮𝒀 “

It’s scientifically proven that what you think profoundly affects your physiology.

This is called the 𝗣𝗟𝗔𝗖𝗘𝗕𝗢 𝗘𝗙𝗙𝗘𝗖𝗧 and researchers have to test against it before every new pharmaceutical drug can be released into the market.

However it works both ways.

😁 Positive thoughts can heal you

😩 Negative ones can damage you

I guess what I’m trying to say is to stop and be aware of your thoughts and the effects they’re having on your life. Because…

… you can 𝒕𝒉𝒊𝒏𝒌 yourself into sickness

…and you can 𝒕𝒉𝒊𝒏𝒌 back into health!

🤔💭

Have you ever experienced the healing power of thought? If so, please share!

(Instagram repost)

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