Pancake Experiment: Low-carb Gluten-free Flourless Strawberry Avocado Yogurt Pancakes

Woke up thinking of pancakes but since I only eat carbs at dinnertime, I scoured the net for a flourless low-carb pancake recipe to no avail. However, I did learn quite a bit about pancakes in general. Pancake Ingredients:  3 cage free eggs 6 tbsp organic grass-fed yogurt 1 tsp baking soda 2 tsp organic [...]

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My Fatty Tasty Breakfast!

One of the perks of going on a cyclic-ketogenic diet is you get to enjoy all the tasty fats like Bacon, Eggs and Butter guilt-free! Here's today's breakfast:   Nitrate & Sugar-free Bacon (Garrett Valley)  Cage free eggs (Sprouts)  Steamed Cauliflower and Red Kale Kimchi  Grass fed butter and Coconut oil

International Breakfast

"It's not a diet. It's called eating healthy."  Our clique of international students has grown from just Singaporeans to include people from the States, Japan, Taiwan, Thailand, Sweden, Turkey, Denmark, France, S.Africa and Australia! That's where I got my inspiration this morning when rummaging through the refrigerator 😄 Cage-free organic fed eggs Nitrate-free smoked turkey breast  [...]