An Unexpected Cooking Contract

Cooking brings me real joy. But you know what gets me overjoyed? Cooking for someone else! 😁 For some strange reason, my flatmate’s happy to eat my dishes for dinner and it’s not much extra effort on my part since I’m already cooking haha. I don’t do it for money but he’s agreed to pay … Continue reading An Unexpected Cooking Contract

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Finding a Lost Dog; Food as Medicine and Poison; God’s Plans In Action!

Meet NAGI! 🐶 This morning when I first stepped out of the door of our restaurant, looking left, I saw a dog sniffing around the cars and lamp posts. Thinking it was just another stray, I dismissed it. Looking up, I greeted Lily, our neighbour across the street: "Good morning Lily!" "Hi John! Have you … Continue reading Finding a Lost Dog; Food as Medicine and Poison; God’s Plans In Action!

What I Eat: Daily Salad Bomb!

Since I started learning more about nutrition and experimenting with various diets, I'm constantly refining and improving on my meals based on what I've learnt over these years. Lately, my diet has been heavily influenced by the traditional dietary wisdom of our ancestors taught by the Weston A. Price Foundation. However, I still continue the best … Continue reading What I Eat: Daily Salad Bomb!

Autoimmune Arsenal: Diet

Dietary experiments, opinions, recommendations and advice for everyone! (not just those with autoimmunity)

ALL-NATURAL Home Cleaners + Experimenting with Reishi

Getting rid of toxic household products, finding healthier "ALL-NATURAL" alternatives and experimenting with immunomodulatory mushrooms!

Diet: Eating According to Traditional Wisdom

Characteristics of traditional diets, as well as some easy to follow nutritional guidelines on the dietary wisdom that gave 'primitive' people their well-developed physiques and kept them free from the physical degeneration most of our population experience with age today!

Supplement Review: Systemic Enzymes – “Garden of Life FYI® Joint & Tissue Food”

My review of this systemic enzyme supplement for inflammation and joint health!