Bad food makes me sick

 "Don't give up what you want most, for what you want now." That's what I had yesterday - my second Chinese buffet in 2 days. However, this time almost everything was fried or deep fried! The alarm bells in my head were definitely ringing but I'd already paid so there was pressure to "eat-as-much-as-you-can"! That very … Continue reading Bad food makes me sick


W7D6 – Travel to Hawaii 

Spent the day traveling today. Had a flight to San Francisco then another one to Honolulu, Hawaii. Unfortunately, I forgot to get lunch during the transit and didnt want to spend 💰on airplane food. Thankfully, I'd brought some avocados, Himalayan pink salt, coconut oil, almond butter and grass fed butter, CapraFlex and Amino Acids on … Continue reading W7D6 – Travel to Hawaii