How To Make Beef Bone Broth In Singapore

2 years ago I started making bone broth when I heard about its wondrous ability to reduce inflammation, boost the immune system, detox and heal our joints, skin, hair, nails and digestive system. This simple stock-like soup is packed full of collagen, amino acids and minerals from the bones as well as nutrients from the … Continue reading How To Make Beef Bone Broth In Singapore

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Oven baked goodness! 

Venice Bakery Gluten Free Pizza Applegate Organic Uncured Beef Hotdog Broccoli, Cauliflower, Carrots, Red & Baby Kale, Walnuts Cage-free Brown Eggs Coconut & Avocado oil, Grass-fed butter, Sea-salt Pizza Preheat oven to 475 °F, garnish pizza with beef sausages. Bake for 8-10 mins in the middle rack or to desired crustiness. Mix all 'stemmy' veggies together … Continue reading Oven baked goodness! 

Movie Night packed dinner

"A healthy outside starts from the inside." - Robert Urich  Last week, I was invited to stay over for a horro movie-marathon! 👻 Kinda knew they were just going to order pizza so I decided to pack dinner!   Paprika seasoned wild-caught pacific Coho Salmon cooked in garlic and red peppers Basmati brown rice  Steamed … Continue reading Movie Night packed dinner

Miso Inspired Dinner!

"Tell me what you eat, and I will tell you who you are." -Brillat-Savarin Was in the mood for noodles last night. Then I found a packet of gluten & MSG-free miso soup base! Jackpot. Sweet potato starch noodles Miso soup base  Leftovers from lunch  Heat up your leftovers while boiling some water. Cover the … Continue reading Miso Inspired Dinner!

Salsa Flavored Chicken Leftovers + Guilt-Free Ice-Cream!

 "No one is born a great cook. One learns by doing." - Julia Child Found a bottle of all-natural salsa so hey, why not add it to my leftovers-dinner? 🙂 Definitely a  slightly spicy but still, terribly tasty meal! Ingredients: Brown rice (cooked on Sunday) Baked Broccoli, capsicum and kale (~300°F) Dried plain Seaweed + … Continue reading Salsa Flavored Chicken Leftovers + Guilt-Free Ice-Cream!