GUT HEALING Apple Stew Recipe + Benefits of Eating Apples!

I stumbled upon this recipe when I watched this video titled, "Restoring Gut Health After Antibiotic Use". In it Dr.Tom O'Bryan explains how the good old Apple Stew or Apple Sauce (as they call it in the US) has great potential for healing leaky gut and feeding the good bacteria in our intestinal microbiome. It sounded easy … Continue reading GUT HEALING Apple Stew Recipe + Benefits of Eating Apples!

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