To My Mother Dearest

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A Story of Change

  This story (below) inspired me to write the above 'poem'. I hope it inspires you to change, for the better and for good. 🌱🙂 Yes, I'm Changing *正在改變的自己* Not at all easy, but worth trying. 這並非易事,但仍值得一試。 A friend of mine turned 68. I asked him what's changing? He sent me the following lines. 有位朋友過了68歲,我問他有何改變?以下是他的回文。 Yes, … Continue reading A Story of Change

A Simple 2 min Salad!

  This simple salad literally took me 2 mins to prepare! And I learnt that hummus makes such tasty salad dressings! 🥗😋 1. Pre-cut and washed coleslaw 2. Two kinds of hummus from the farmer’s market 3. Some lemons and herbs #2minsalad #homecookingmadeeasy #noexcuses (Instagram repost)

Unexpected Health Coaching

This morning I bumped into Papi (not his real name) at the Church's entrance and once again, it seemed like I was just there at the right time and place for he was looking for someone to help him climb up the ladder to change some light bulbs he had just bought. After that, he … Continue reading Unexpected Health Coaching

Are You Feeling It?

Are your thoughts getting in the way of truly feeling and living the experience? 💭 Often our thoughts are a societal influence. A labelling. Someone else’s opinions. Learn to empty your mind of thoughts. Learn to “think” with your heart. Your instincts. Your intuition. Your feelings. You will find freedom; You will find yourself. - … Continue reading Are You Feeling It?

A Natural Escapade, The Butcher’s Son Review and Possibly Finding a Part-Time Job!

As I walked back from morning mass this morning, I thought to myself, "What a beautiful day!" It was cold but the sun's magnificent rays did a wonderful job of warming me up. As I returned to my room, I felt a compelling urge to escape from the house. To escape outside, back to nature. A … Continue reading A Natural Escapade, The Butcher’s Son Review and Possibly Finding a Part-Time Job!

NZ Spirit Festival 2018

I had no idea what this festival was about when I purchased the tickets to it one day before the event! All I knew was that Serge, my movement coach, would be conducting a class on both mornings and I wanted to attend it. Later on, I also found out my new friend Graedon from the … Continue reading NZ Spirit Festival 2018