Dietary experiments, opinions, recommendations and advice for everyone! (not just those with autoimmunity)
Story of my autoimmune battles the last 6 months. Not giving up on this war!
Yesterday I hit the first 30 days on the Autoimmune Protocol (AIP)! 😁 It wasn't easy by any means and I have to say almost every single meal I had in those 30 days were prepared at home so I could know and control what went in them. And yes, I survived CNY too! Although … Continue reading A Simple Guide To The Paleo Autoimmune Protocol by Eileen Laird