Autoimmune Arsenal: Diet

Dietary experiments, opinions, recommendations and advice for everyone! (not just those with autoimmunity)

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My Story (June 2017)

Story of my autoimmune battles the last 6 months. Not giving up on this war!

โ€‹ A Simple Guide To The Paleo Autoimmune Protocol by Eileen Laird

Yesterday I hit the first 30 days on the Autoimmune Protocol (AIP)! ๐Ÿ˜ It wasn't easy by any means and I have to say almost every single meal I had in those 30 days were prepared at home so I could know and control what went in them. And yes, I survived CNY too! Although … Continue reading โ€‹ A Simple Guide To The Paleo Autoimmune Protocol by Eileen Laird