AUTOIMMUNE ARSENAL: Antimicrobial + Antifungal Medication for Gut Dysbiosis

This is the first of a series of posts related to autoimmune disease and the 'weapons' we have against it. Hence the title Autoimmune Arsenal ;). There are numerous theories on the causes of autoimmune diseases from genetic predisposition to increased chemical use in the environment, drugs, emotional stress, heavy metals, bacteria, viruses, 'Leaky Gut', [...]

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My 14-Day Fasting Experiment

"The best of all medicines is resting and fasting." Benjamin Franklin 15-28th May 2017 Following months of insignificant improvements with regards to my arthritic autoimmune symptoms, I decided it was time to take another drastic measure and fast longer than I had ever done before. The pain in my right ankle and metatarsal joints and [...]

Fasting: 2 Days

14th Dec 2016 Following the surprising results of the previous 1 day fast, I was eager to embark on a longer fast to see what benefits it could do for my condition. After going back to my normal lifestyle for 5 days, I started my second water fast. Results & Observations 1. Overall Body Ache [...]