ALL-NATURAL Home Cleaners + Experimenting with Reishi

Getting rid of toxic household products, finding healthier "ALL-NATURAL" alternatives and experimenting with immunomodulatory mushrooms!

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Supplement Review: Systemic Enzymes – “Garden of Life FYI® Joint & Tissue Food”

My review of this systemic enzyme supplement for inflammation and joint health!

My Story (June 2017)

Story of my autoimmune battles the last 6 months. Not giving up on this war!

Comprehensive Stool Test to Find The Root Cause of Autoimmunity

Recently received the results of a comprehensive stool analysis done about a month ago based on the recommendations of my Naturopathic Doctor. Yes, I had to prod, poke, scoop, bottle, freeze and pass the 💩 to my doc who sent it to America for analysis.  It turns out I have a large amount of dysbiotic gut flora belonging to … Continue reading Comprehensive Stool Test to Find The Root Cause of Autoimmunity

3-Day Juice Fast + Juice Recipe!

This is the juice recipe Dr. Kamat prescribed for me on the spot. It makes roughly 1 cup and I was told to drink as many as I needed during the day, up to 5-6 times. Ingredients (organic as much as possible): Kale - 2 stalks (use baby spinach if no kale) Celery - 2 … Continue reading 3-Day Juice Fast + Juice Recipe!

My iHerb Shopping List for Natural Products!

How often do you find yourself shopping online for natural products for your health? Whats your favourite website or online store? As the title of this post suggests, my favourite is iHerb! Almost every month, I find myself shopping on iherb.com for various natural products, supplements, snacks or groceries for the house. It has become my go-to … Continue reading My iHerb Shopping List for Natural Products!

Study Guide: Improve your productivity, Improve your grades!

"Diffused light has very little power, but you can concentrate the energy of light by focusing it. When rays of light from the sun pass through a magnifying glass, the light is focused and now has the power to set fire to paper or grass. When light is focused further, such as in the beam … Continue reading Study Guide: Improve your productivity, Improve your grades!