6 Basic Health Practices Anyone Can Do To Stay Healthy!

What are some basic habits/routines/disciplines you do to stay healthy? Recently a friend of mine surprised me with this question and I was eager to share as helping others heal and stay healthy is my passion. Whilst typing the (looong) reply, I figured I might as well turn it into a blogpost to benefit as … Continue reading 6 Basic Health Practices Anyone Can Do To Stay Healthy!

Advertisements

Where are you heading?

Life can be so distracting sometimes. What’s your compass? Where are you heading? - #endgoals #life #purpose #mission #direction #northstar #distractions #quoteoftheday (Instagram repost)

What’s Your Mission?

It helps to have a ‘why’ or a Mission in life. Let this guide every thought, every word, every action and decision you make throughout your day. Was inspired to write this and put it up this morning as a constant reminder of why I’m doing what I do. Have you thought about your own … Continue reading What’s Your Mission?