Hill Sprints: One of the Most Efficient Workouts

Found a new spot for hill sprints the other day! β›°πŸƒπŸ»β€β™‚οΈ This takes me about 2 mins but it’s so steep that I’m unable to sprint all the way up. (I end up power walking the last bit) 😝 I believe sprinting is an important part of a balanced fitness plan. As important as strength … Continue reading Hill Sprints: One of the Most Efficient Workouts

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