Story of my autoimmune battles the last 6 months. Not giving up on this war!
Finally after 7 weeks, I've progressed to the 2nd Handstand exercise of the Gymnastics Bodies Handstand 1 program 💪🏻😁 Holding the Tripod (left) for 5x60s was actually pretty tough! I was stuck at that step for a couple of weeks but I'm glad I didn't rush things! I think the patience helped me build up [...]