My Story (June 2017)

Story of my autoimmune battles the last 6 months. Not giving up on this war!

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Handstand Progress! 

Finally after 7 weeks, I've progressed to the 2nd Handstand  exercise of the Gymnastics Bodies Handstand 1 program 💪🏻😁 Holding the Tripod (left) for 5x60s was actually pretty tough! I was stuck at that step for a couple of weeks but I'm glad I didn't rush things! I think the patience helped me build up [...]