Homework-turned-blogpost: Life-Changing Lecture – The Origins and Evolution of the Western Diet

"As I've previously mentioned, module 4 started me on this quest to find out exactly what kind of diet humans have evolved to eat over the millenniums. Finally! I think I may have found the answer. This is a lecture by Professor Loren Cordain about the origins and evolution of the western diet. It is about an … Continue reading Homework-turned-blogpost: Life-Changing Lecture – The Origins and Evolution of the Western Diet

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Quote of the Day: Goals

"We are kept from our goal, not by obstacles, but by a clear path to a lesser goal."  The Bhagavad Gita Every day I start my day with a long list of To-Dos but rarely ever complete them. Sure, I feel disappointed but I don't beat myself up because I got distracted or had to … Continue reading Quote of the Day: Goals

Lesson from History: Ancient cultures, philosophers and medical practices

I haven't had much time to blog recently due to my inability to manage time as efficiently as I would like to. So I am jumping on the opportunity to shoot two birds with one bullet by utilizing my homework assignment as another informative blog post. This one is for the first week of this online course I … Continue reading Lesson from History: Ancient cultures, philosophers and medical practices