QOTD: “Follow your Feelings!”

Many life lessons and regrets have cumulated in this phrase I often remind myself of. Some call it a Gut Feeling, others call it Intuition. Either way, it’s just a feeling you have about something that is not based on ‘logical thinking’. “Follow your feelings!” Quite often, they’re right, right?

Sep 2019 Spring Update: Life Perspective, Carnivore Diet, Fitness, Naturopathy

Kia ora! It has been awhile since my last post. Admittedly, I have been overwhelmed with school work and not been prioritizing blogging ... HOWEVER, another term has passed, spring is here and we are finally on term break! 🥳 After a long, cold winter, the spring sun really warms my soul! 🌞 Time seems … Continue reading Sep 2019 Spring Update: Life Perspective, Carnivore Diet, Fitness, Naturopathy

QOTD: Silence

Besides peace, we can find much more in silence. Even yourself.

Be YOU

Be true to yourself Nobody truly knows you Except you Stay you.  

Do Only the Necessary

Necessity. It's a simple yet elusive context to grasp and even harder to implement. How often do you find yourself thinking, "Is this really necessary?" I frequently find myself wasting valuable time on unnecessary things. Social media, downloading unnecessary information into my mind, getting distracted with unnecessary thoughts, etc. Even in social interactions, I find … Continue reading Do Only the Necessary