Your Body Knows Best

We only have one body to live in. It takes care of us, but do we take care of it? Every moment of every day, our bodies talk to us and give us feedback on how its doing. Sometimes it is direct and immediate, like when your hurt yourself by accident. Other times, it is … Continue reading Your Body Knows Best

“The Healing Power of Nature” (Naturopathic Principle 2)

This post covers the 2nd Naturopathic Principle. What is "Vis Medicatrix Naturae"? and how do Naturopaths apply this in practice? It's a short post but I hope its informative. Peace, Love & Health J.T.

1. “FIRST, DO NO HARM” (Naturopathic Principle 1)

This next series of posts will focus on the 7 Naturopathic Principles. We start is a Principle anyway? Followed by a description of the first one which all doctors know by heart - "First, Do No Harm" or "Primum non nocere". What does this mean? And finally, how is it implemented in naturopathic practice? Read on to find out! Love, Peach and Health J.T.

Overview of the Naturopathic Profession

After the previous post about "What is Naturopathy?", I thought of diving straight into the philosophies at the core of Naturopathic practice worldwide. However, I reconsidered and thought that a short post about a broad overview of our profession might be better. Kind of like a Table of Contents before diving straight into the 'book'. … Continue reading Overview of the Naturopathic Profession

What is Naturopathy?

What is Naturopathy? Naturopathy is emerging as a complementary medical system offering solutions to many of our current healthcare issues such as chronic diseases and antibiotic-resistance. However, have you ever wondered, what exactly is Naturopathy? 1) Naturopathy is a system of health care that practises HOLISTIC medicine (1) It considers: all physiological systems of the … Continue reading What is Naturopathy?

What is a Naturopathic Wellness Plan?

WELLNESS PLAN Having just submitted my final and biggest assignment of the year, I thought I'd share a post about it. This is my first Wellness Plan and probably took me well over 20 hours to write with 54 references and over 8500 words! I really enjoyed doing this assignment and found myself subconsciously thinking … Continue reading What is a Naturopathic Wellness Plan?

Naturopathy and Seasonal Allergies: Year 2!

Its my second year in New Zealand and I am currently also experiencing my second winter! ❄ It seems like coming from a tropical country, my body is not apt at dealing with changing seasons, especially when it starts to get cold. Last year when the weather turned, I started experiencing swollen and itchy fingers … Continue reading Naturopathy and Seasonal Allergies: Year 2!