Are your thoughts getting in the way of truly feeling and living the experience? 💭 Often our thoughts are a societal influence. A labelling. Someone else’s opinions. Learn to empty your mind of thoughts. Learn to “think” with your heart. Your instincts. Your intuition. Your feelings. You will find freedom; You will find yourself. - … Continue reading Are You Feeling It?
“What would become of a sea captain who whenever he saw a fog settling down on the waters, or a storm coming up, would turn his ship around and sail back to the port he had left? You know he would lose his job and be branded as an incompetent and a coward. Every sea … Continue reading Quote(s) of the Day: Obstacles
“Chances are that you will do extra sometimes. And the reason relates to basic physics. Newton’s first law states that... 1. An object at rest will stay at rest unless an external force acts upon it. 2. An object that is in motion will not change its velocity unless an external force acts upon it. … Continue reading Quote of the Day: Habits
“Don’t prepare. Begin. Remember, our enemy is not lack of preparation; it’s not the difficulty of the project or the state of the marketplace or the emptiness of our bank account. The enemy is Resistance. The enemy is our chattering brain, which, if we give it so much as a nanosecond, will start producing excuses, … Continue reading Quote of the Day: Procrastination
"Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature. This need we may call self-actualization." Abraham Maslow
"Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one's personal dedication to a cause greater than oneself or as … Continue reading Quote of the Day: Success
When you find yourself in a tough situation, say doing an intense workout and all you can think of is giving up, what do you tell yourself? Do you start cussing and swearing at everything in sight or do you think about rainbows, unicorns and start singing Frozen songs, "Let it go...let it go~" Today … Continue reading Mental Toughness: 4 words to survive anything