Curing Autoimmune Disease with a CARNIVORE DIET???

If you know me, for the past 3 years I've pretty much been vegetarian/vegan and I've attributed most of my autoimmune healing to a plant-based, mostly animal-free diet. So when I heard about the Carnivore Diet doing wonders for all sorts of autoimmune diseases, I started questioning and finding out more. It has since been … Continue reading Curing Autoimmune Disease with a CARNIVORE DIET???

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Fasting: 1 Day

7th Dec 2016 The past 3 months have been tough for me mainly because of a relapse of my autoimmune disorder. As a result my old injuries have been resurfacing one by one and they aren't healing because of the overwhelming amounts of inflammation in my system. From Plantar Fasciitis in both feet, to a … Continue reading Fasting: 1 Day

Lessons from a Nutritionist (Part 1)

Last month, taking the advice from a friend, I sought the professional advice of Healthystars' Nutritionist John Lynn. I had a flare up of my arthritis related autoimmune disease in January and this caused severe pain in my feet, left knee, hip and spine. By April, the pain was getting progressively worse to the point where I was limping with … Continue reading Lessons from a Nutritionist (Part 1)