Fruit and the Human Brain

Recently I've been on a roll of watching Ted talks on YouTube. This started because I wanted to maximize the 2 hours or more time I spend almost everyday in the kitchen cooking 😅 And because I've started going Vegan quite recently too, I've been fascinated by the talks related to veganism and our health and … Continue reading Fruit and the Human Brain

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6 Basic Health Practices Anyone Can Do To Stay Healthy!

What are some basic habits/routines/disciplines you do to stay healthy? Recently a friend of mine surprised me with this question and I was eager to share as helping others heal and stay healthy is my passion. Whilst typing the (looong) reply, I figured I might as well turn it into a blogpost to benefit as … Continue reading 6 Basic Health Practices Anyone Can Do To Stay Healthy!